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6 Foods for Natural Heavy Metal Chelation

In high amounts, heavy metal toxicity can cause numerous symptoms like headache, nausea, vomiting, sweating, and even death. In lower amounts toxicity from lead or mercury, for example, can have much subtler effects. In either case, however, ridding the body of these harmful metals is important. Removal of heavy metals from the body is known as chelation. This word actually comes from the Greek word “claw” and was used because early practitioners saw substances that they believed grabbed a hold of the metals and carried them out of [...]

By |2018-07-12T16:00:53+06:00October 8th, 2014|Brain Health, Food, Uncategorized|0 Comments

Seven “Healthy” Foods That Will Actually Increase Belly Fat !

A particularly insidious cause of unexpected weight gain is what I call “Belly Fat Impostors.” These foods dress up in healthy clothing, but behind the curtain they wreak havoc on your waistline. Below are the seven impostors I find most egregious: 1) “Fat Free” Foods: Just because a food is labeled “fat free” does not mean it is healthy. Lollipops are “fat free” but certainly not healthful. Often manufacturers take the fat out of certain products and simply add more sugar. I remember the “fat free” cookie craze [...]

By |2018-07-12T16:00:53+06:00October 8th, 2014|Food, Weight Management|1 Comment